Karate Belt

Intermediate Syllabus Jan/Feb

ALL Orange, Green and Blue Belts will be tested on the below syllabus at the end of February.

DRILLS

Stance moves to be performed three times moving forwards and then three times moving backwards:

1.Single Knife Hand block in Back Stance 

2.Middle Punch in Front Stance.

3.Outside Block in Front Stance

4.Inside Block in Front Stance

5.High Block in Front Stance

6.Spinning Hook Kick from ack leg

7.Twisting Kick (Inside Angle kick) from back leg.

THREE STEP SPARRING

Moves are performed moving backwards

1. Outside Block

2. Inside Block

3. High Block

4. Single Knife Hand Block

5.Snigle Knife, Outside, High Blocks, Reverse punch

FORM

Taeguek Yi Jang