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How to Prepare Your Child for Their First Martial Arts Class

Writer's picture: Nicola HurcombeNicola Hurcombe


Starting martial arts can be an exciting yet nerve-wracking experience for both children and parents. At KBT Academy of Martial Arts, we want to ensure that your child feels confident and prepared for their first class. Here are some helpful tips to make their introduction to martial arts smooth and enjoyable.


1. Talk About What to Expect


Before the first class, have a conversation with your child about what martial arts is and what they might experience. Explain that they will be learning new moves, meeting friendly instructors, and having fun while developing skills like focus and discipline.


2. Dress for Success


Your child should wear comfortable, loose-fitting clothing if they don’t yet have a martial arts uniform. Many first-time students start with a t-shirt and jogging bottoms. If they’ve already received a uniform from KBT Academy, make sure they wear it proudly!


3. Arrive Early


Arriving at least 10-15 minutes early allows your child to get familiar with the training environment, meet their instructor, and settle any nerves. This extra time helps them feel comfortable before starting their session.


4. Encourage a Positive Attitude


Encourage your child to approach their first class with an open mind and a willingness to try new things. Remind them that everyone starts as a beginner, and making mistakes is part of learning.


5. Bring a Water Bottle


Martial arts is an active sport, and staying hydrated is important. Make sure your child has a water bottle so they can take small breaks and stay refreshed during training.


6. Emphasize Listening and Respect


One of the core principles of martial arts is respect. Remind your child that listening to their instructor and showing respect to their peers are essential parts of the training experience.


7. Be Supportive and Encouraging


After class, ask your child about their experience and praise their effort. Even if they found some parts challenging, reassure them that progress comes with practice and persistence.


Join the KBT Academy Family


At KBT Academy of Martial Arts, we are committed to helping children build confidence, discipline, and skills that will benefit them both on and off the mat. If your child is preparing for their first class, follow these tips to help them feel ready and excited for their martial arts journey!

For more information on our programmes or to book a trial class, visit KBT Academy of Martial Arts.

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